It’s not time that’s missing — it’s the right strategy.
Discover the 3 myths that hold healing hostage and what actually helps the body recover.
If recovery still feels incomplete, it’s not because you’re doing anything wrong.
You’ve simply been told the wrong things about what healing really requires.
This free guide reveals the truth behind the advice that keeps progress stuck —
and what to do instead.
Unlock the proven shifts that move healing forward — starting today.
What You’ll Discover Inside
Inside this free guide, you’ll uncover what’s really been keeping recovery on pause — and the simple shifts that can restart it.
Myth #1
Eat Everything
in Moderation
Why this familiar advice can slow recovery — and how to choose foods that truly support repair, balance, and lasting energy.
Myth #2
This Is Just the Way
It Has to Be
How this quiet belief keeps progress out of reach — and how to shift from acceptance to steady, meaningful improvement.
Myth #3
There’s Nothing I Can
Do to Feel Better
Why this thought keeps healing on pause — and the clear steps that help restore strength, balance, and confidence again.
Your next step toward feeling stronger and more like yourself starts here.
Created by Carol Lourie, a Naturopath, Acupuncturist, and Integrative Health Expert with over 40 years devoted to helping women reconnect with their bodies, restore their health
and rediscover what’s possible moving forward.
